A basic Vipassanā /sitting and silent (non-guided) meditation for 20-30 minutes, followed by 5 to 8 minutes of walking meditation (deliberate walking around in a circle feeling connection to the earth) followed by reading and discussion for 20 to 30 minutes. Our first discussion book will be Pema Chodron's book "Start Where You Are" – a wonderful discourse on mindfulness. Whether you are new to meditation or a seasoned practitioner this session offers each of us the ability to practice …

Are you a UU without knowing it? Come find out!  Imagine a spiritual community that embraces the many different beliefs of the world's religions! You are as likely to hear a sermon based on humanist, Buddhist, Jewish or Christian thought as one centered on environmentalism or other issues of our time. Imagine a spiritual community that was the first to embrace civil rights for America's racial, ethnic and other minorities! We marched, and some UUs even died for passage of the Civil Rights Act of …

This group is for beautiful, creative people no matter their discipline or expressive outlet, for people who want to live their lives out loud, and are expressing this impulse through writing, music, blogging, acting, movie-making, entrepreneurship, etc, etc, ETC. We are here to get excited and enthusiastic about each other's ideas, our arts, how we are living and documenting our lives and sharing the work of our hands, minds, hearts, and souls. Whether it is a meeting to discuss a book or movie …